Vitamin C, total ascorbic acid in Chicken, broilers or fryers, meat only, raw Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, meat only, raw there is 2.3 mg of Vitamin C, total ascorbic acid.
Chicken, broilers or fryers, meat only, raw
Chicken, broilers or fryers, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, meat only, raw are listed below.
Water
|
75.46 g
|
75.46
|
g
|
Energy (calorie)
|
119 kcal
|
119
|
kcal
|
Energy (joule)
|
498 kJ
|
498
|
kJ
|
Protein
|
21.39 g
|
21.39
|
g
|
Total lipid (fat)
|
3.08 g
|
3.08
|
g
|
Ash
|
0.96 g
|
0.96
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
Iron, Fe
|
0.89 mg
|
0.89
|
mg
|
Magnesium, Mg
|
25 mg
|
25
|
mg
|
Phosphorus, P
|
173 mg
|
173
|
mg
|
Potassium, K
|
229 mg
|
229
|
mg
|
Sodium, Na
|
77 mg
|
77
|
mg
|
Zinc, Zn
|
1.54 mg
|
1.54
|
mg
|
Copper, Cu
|
0.053 mg
|
0.053
|
mg
|
Manganese, Mn
|
0.019 mg
|
0.019
|
mg
|
Selenium, Se
|
15.7 µg
|
15.7
|
µg
|
Vitamin C, total ascorbic acid
|
2.3 mg
|
2.3
|
mg
|
Thiamin
|
0.073 mg
|
0.073
|
mg
|
Riboflavin
|
0.142 mg
|
0.142
|
mg
|
Niacin
|
8.239 mg
|
8.239
|
mg
|
Pantothenic acid
|
1.058 mg
|
1.058
|
mg
|
Vitamin B-6
|
0.43 mg
|
0.43
|
mg
|
Folate, total
|
7 µg
|
7
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
7 µg
|
7
|
µg
|
Folate, DFE
|
7 µg
|
7
|
µg
|
Choline, total
|
65.7 mg
|
65.7
|
mg
|
Betaine
|
8.5 mg
|
8.5
|
mg
|
Vitamin B-12
|
0.37 µg
|
0.37
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
16 µg
|
16
|
µg
|
Retinol
|
16 µg
|
16
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
53 IU
|
53
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.21 mg
|
0.21
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
Vitamin D
|
5 IU
|
5
|
IU
|
Vitamin K (phylloquinone)
|
1.8 µg
|
1.8
|
µg
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
0.79 g
|
0.79
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.02 g
|
0.02
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.53 g
|
0.53
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.22 g
|
0.22
|
g
|
Fatty acids, total monounsaturated
|
0.9 g
|
0.9
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.12 g
|
0.12
|
g
|
18:1 undifferentiated
|
0.76 g
|
0.76
|
g
|
20:1 eicosenoic, gadoleic
|
0.01 g
|
0.01
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.75 g
|
0.75
|
g
|
18:2 undifferentiated
|
0.55 g
|
0.55
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.02 g
|
0.02
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.08 g
|
0.08
|
g
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.02 g
|
0.02
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.03 g
|
0.03
|
g
|
Cholesterol
|
70 mg
|
70
|
mg
|
Tryptophan
|
0.25 g
|
0.25
|
g
|
Threonine
|
0.904 g
|
0.904
|
g
|
Isoleucine
|
1.13 g
|
1.13
|
g
|
Leucine
|
1.605 g
|
1.605
|
g
|
Lysine
|
1.818 g
|
1.818
|
g
|
Methionine
|
0.592 g
|
0.592
|
g
|
Cystine
|
0.274 g
|
0.274
|
g
|
Phenylalanine
|
0.849 g
|
0.849
|
g
|
Tyrosine
|
0.722 g
|
0.722
|
g
|
Valine
|
1.061 g
|
1.061
|
g
|
Arginine
|
1.29 g
|
1.29
|
g
|
Histidine
|
0.664 g
|
0.664
|
g
|
Alanine
|
1.167 g
|
1.167
|
g
|
Aspartic acid
|
1.907 g
|
1.907
|
g
|
Glutamic acid
|
3.204 g
|
3.204
|
g
|
Glycine
|
1.051 g
|
1.051
|
g
|
Proline
|
0.88 g
|
0.88
|
g
|
Serine
|
0.736 g
|
0.736
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Chicken, broilers or fryers, meat only, raw